Poverty, by America by Matthew Desmond

This non-fiction book tries to explain how poverty exists in the USA and why the number of people living in poverty does not decrease. It was published by Crown/Random House in March 2023. My daughter read this book and recommended it to others. It is a topic that I find interesting, though disturbing.

Poverty, as I define it, is not having enough money to have a decent life standard. By that I mean being able to afford sufficient food, a roof over one’s head (and one’s family’s heads), and the regular costs of staying alive, such as energy and clothing. If you live below the poverty line, you do not have enough money to do the above and something gets left out of the equation.

During my life I have had different levels of income. I grew up in a middle class family with one parent working for wages. We did not have a lot of money, but there was summer camp for me, music lessons for both my sister and I and holidays away from home. There was never a lack of food, and my parents owned the house that we lived in.

When I started living on my own, I worked in a shoe store and had a very low wage, but I wanted an apartment of my own, which cost me half of the money I earned. Thankfully, after a couple of months my wages went up and I had a bit more money for food and activities. But my first furniture was all taken from my parents’ home. I did not think of myself as poor, but I would have been on the threshold. Over the years I got better paid jobs, partly because I took more education at night school. One reason for me getting more education was seeing 50-year old women getting paid the same wages as me, that is minimum wage, and knowing that I should be able to do better for myself.

When my husband and I moved to Norway, we had to live very cheaply as we had no regular income. We lived on love and my ability to make the little money that we had stretch to cover house rent, food and electricity bills. There was no telephone or car the first five years of our life in Norway.

However, after a while, as we got more education in Norway and learned the language, we were able to get jobs that paid a living wage. When our two children were young, we did not have a lot to live on, but an inheritance allowed us to buy a house and with steadfastness and patience we now have a good life as retired people.

Many people may have periods in their lives when they are relatively poor, for example when studying full-time or when children are small and one parent is looking after them. However, this book by Matthew Desmond puts the light on how many people in the USA are systematically kept poor in spite of political efforts to reduce poverty. It can be a very disturbing book to read as it shows how everyone in the country contributes to keeping the poor poor. I was never poor like the examples that the author gives.

Organization of the Book

The book starts with a prologue, has 9 chapters and an epilogue. My summary is meant to show you what the book includes and I would encourage you to read the book and understand the examples that the author uses. He uses examples from different areas of the USA and makes comments about how things are different in other countries, especially European countries which have much lower poverty rates. I recently read a letter in the Norwegian national newspaper where the author was wanting us to think about who was actually paying for the “cheap” t-shirt one could buy. She too was concerned about poverty and those not making a decent income.

Chapter 1: The Kind of Problem Poverty Is – In this chapter, the author explains what poverty is for those who experience it – getting evicted from your apartment, not having enough food for three meals a day, not being able to pay the bills, etc. If you’ve never experienced real poverty, this chapter can be an eye-opener for how others experience life.

Chapter 2: Why Haven’t We Made More Progress? – Why does poverty continue to exist in the USA, in spite of attempts to lessen it. What has worked? What hasn’t worked over the decades? Why does a rich country like the USA have so many millions of its citizens still in poverty? Other countries have a much lower percent of their populations experiencing poverty.

Chapter 3: How We Undercut Workers – When we buy cheap goods, somebody has been paying for us to get it cheap. Many workers are grossly underpaid. Even working full-time may not give a person, or their family, enough to live on. Minimum wage may not be enough to live on. We all need to think about how we contribute to this problem by wanting to buy cheap things.

Chapter 4: How We Force the Poor to Pay More – From expensive rental housing to exorbitant interest rates on pay-day loans, the poor are forced to use a lot of their low wages just to get from pay-day to pay-day. Hopefully you have never had to experience this sort of exploitation, but it exists everywhere. The rich get richer by stealing from the poor.

Chapter 5: How We Rely on Welfare – I found this a very interesting chapter as the author shows how the rich take advantage of government handouts, which are often called “welfare” when given to the poor. But the government also gives welfare benefits to the middle class and wealthy people with things such as tax deductions for interest payments on mortgages. Tax avoidance and tax breaks, primarily used by the rich, is a type of welfare as the government “gives” money to the rich. It also reduces the amount of funds that governments have to create buffer programs for the poor and for upholding the infrastructure of the country. There were some very interesting examples in this chapter.

Chapter 6: How We Buy Opportunity – As mentioned above, I may have had periods in my life where I was relatively poor, but it was always a very temporary situation and most of my life I have had a middle class life. The author explains in this chapter how this works, or doesn’t work for the poor.

Chapter 7: Invest in Ending Poverty – The author does not think that it would actually take that much to end poverty, especially the type of poverty that people can never get out of. He shows where the money could come from and how it could be used.

Chapter 8: Empower the Poor – This chapter gives examples on what could be done to help the poor have a better life, including having better health and better education for children.

Chapter 9: Tear Down the Walls – Integration between the different levels of income would benefit everyone. However, many want to build walls around themselves to keep the less fortunate out. The author would like us to tear down these walls and gives examples of how this can be done. I have read other books which confirm that large differences in incomes is detrimental for everyone, both rich and poor.

My thoughts on poverty

I recently read a book about the rich, Limitarianism, so this book was a good contrast by looking at the opposite end of the income scale. There have been many suggestions as to how to end poverty over the decades. First of all, the poor need sufficient money to get out. Many have suggested a minimum monthly allowance that allows people to have an apartment, have sufficient food to eat, have healthcare and schooling. Living in Norway, where there is a welfare system that tries to do this, has given me insights in how much of poverty can be avoided. People that have a regular income from the government, in spite of poor health, will usually use most of their income and the money keeps circulating (which is what keeps the economy going).

I feel lucky to have lived in Norway for over 40 years as in Norway, people have a health care system that covers everyone. Though dental care for adults is not covered, it is for children. Getting the health care that is necessary, improves one’s life, especially if one has any long-term illnesses. Poor health as a child usually means that the child does not get a good education and therefore does not get a good job.

In Norway, schooling, even at university level, does not charge large fees. So to get an education, one may have to pay for school books and other supplies, but the tuition is mostly free. The key to getting a decent job is getting an education, whether it is a hands-on job such as carpentry or plumbing, or an academic job such as teacher or doctor. Though many people may be poor while they get this education, and one may have periods of one’s life where it is difficult to make ends meet, the chances of getting out of poverty are good.

Who are the poor in Norway? Young people that are studying. Immigrants that don’t have the knowledge skills to get a job that pays well. Those who have health problems, both physical and mental problems. Those who have problems getting a full-time, well-paid job because they are looking after children. Those who have not been able to get an adequate education. So, yes, there are poor in Norway, but for some it will be a temporary stage of their life. For others, there is at least a system that will help most of them live a reasonable life, even if they cannot afford many extras.

The last year or so in Norway, prices have risen immensely and this affects the poor the hardest. Headlines about families needing food hand-outs from volunteer organizations is the most distressing for me to read about. It means that those at the lowest income levels are getting trapped into poverty by a society that doesn’t care enough about them. Governments are usually run by the relatively rich and they don’t understand how the poorest people have economic problems. Things have to change so that those who have the lowest incomes do not starve or are taken advantage of. There will always be differences in income, but those at the lowest level should be able to make ends meet.

I would like you to think about your interaction with the poor. How much do you support a society that systematically underpays many of its workers? What could you change in your life? What do you buy? Who do you vote for? What volunteer organizations do you support? All of these can make differences in other people’s lives. We do not need to support the rich who take advantage of all the rest of us. I hope you reflect on this problem in our world today.

Earthstorm

I am fascinated by the weather and particularly extreme weather. I have watched this series of four episodes from 2022 on Netflix and recommend it to others. Our climate is changing, no matter where we live. In most places, weather is becoming more extreme than it used to be. Those that get a lot of rain may be getting a lot more. Those in dry areas may be experiencing longer droughts. Everywhere the air is on average warmer and the oceans are becoming warmer as well. These changes affect plants, animals, humans and our daily weather.

Taken on 2015.08.11 on the road between Straumen and Vangshylla in Inderøy, Norway. One can see rain showers in the distance but it was the storm front that was unusually clear as it moved in over Inderøy.

We have to accept the weather we get and there is little we can do to change what we get on a day-to-day basis. However we have to build infrastructure and housing that can withstand more extreme weather happenings. In Norway, these extreme events bring floods, rock slides and avalanches. Some areas are also experiencing drought that is bad enough to affect crops. We can have bad storms that rip roofs off buildings and floods that damage housing areas. So these increases in extreme weather affect us here. Thankfully, our house sits on rock and so far as withstood the weather that has been thrown at it.

This documentary series is very obviously American, and focuses primarily on what happens in the United States of America. The one exception is the episode about volcanoes, as there have not been any recent volcanic eruptions in the USA. One thing I did like about the series was how they interviewed people who had experienced the bad events but had survived. I felt that one of the purposes of the series was to show how these events affect people and the extent of the damage that was done.

Episode 1 – Tornado

We follow storm chasers as they try to document various tornadoes. There is an explanation of how tornadoes are formed and where in the USA they are primarily found. There are hundreds of tornadoes during the tornado season, but very few last very long, or are very large. However we did see the damage with one very large tornado that destroyed a large area housing area.

Included in this episode is some advice for those who live in tornado areas. Usually there will come general warnings, but where a tornado will hit can be difficult to predict. The winds in a tornado are very strong and one needs to protect oneself from flying debris and being trapped in a collapsed building. Everyone needs a “safe zone” where they can seek refuge if a tornado is headed their way.

Episode 2 – Volcano

This episode visited four locations, none of which were in the USA. They explained the different levels of explosivity and we started with the lowest one and ended with the most explosive one. Locations include Iceland, the Canary Islands, Nicaragua and Guatemala. The volcano they looked at in Iceland was a tourist attraction and at the time of recording did not affect human habitations, however in January 2024 a new eruption in a nearby area affected the town of Grindvik and there was another eruption on the 16th of March.

The volcanic eruption in the Canary Islands destroyed a lot of housing, though I don’t think there was any life lost. Evacuation was successful, but many lost everything to the lava flows. I remember seeing pictures of this volcanic eruption at the time it happened and feeling very sorry for those affected.

The volcanoes in Nicaragua and Guatemala affected a lot of people. Volcanic soil is very good for agriculture and in many countries people live very close to the volcanoes. This is fine until the volcano erupts and ruins everything in the path of the lava flows. These volcanoes have the highest explosivity, which means that you cannot outrun the ash flows and they cause the most deaths.

Episode 3 – Earthquake

This episode was primarily about Los Angeles in California and various places in Japan. There are many other places in the world that experience earthquakes, often with very fatal consequences. Earthquakes are very difficult to predict. Though where they will occur is known, it is difficult to know when. The recent volcanic eruptions in Iceland have been preceded by small earthquakes, so the occurrence of earthquakes can help predict volcanic eruptions.

One consequence of earthquakes is the production of tsunamis, large waves that can travel long distances over the ocean. Often it is the tsunami which is the killer, rather than the earthquake itself. When one looks at the pictures of the tsunami waves, one sees the destructive power of water.

Japan has done a lot to improve building standards, so that buildings do not collapse during an earthquake. I grew up in an area that had earthquakes every now and then, though none that I experienced every did more than shake the building and I never experienced any damage.

Episode 4 – Hurricane

This episode was about Hurricane Ida in 2021 which created a lot of damage in Louisiana in the USA. The storm continued for several days as it headed north creating a trail of damage. We see two storm chasers and their experiences during the storm and their efforts to document what actually happens during a hurricane. We also saw a lot of the damage that was done during the storm.

Hurricanes are usually predicted up to several days in advance so that people can either evacuate or find safe places to sit out the storm. However the storms are getting stronger and more often. More places are being damaged and lives are often lost.

My conclusion

Watching documentaries like this make me think about the safety of where I live. In the past we have experienced hurricanes here and our house has survived without any major damage. We recently watched a film about the bad flooding in England in 1953 where most people did not realize that there was bad weather out in the North Sea. Thankfully, weather forecasting has improved a lot in the last decade, so that when a major storm is expected, one can at least be prepared for the storm. In the summer of 2023, “Hans” created a lot of damage in southern Norway, flooding areas that weren’t used to being flooded. In January 2024, a storm in our area took the roof off a building on a farm not that far from us.

It is important that people have housing that tolerates the new types of weather we are going to get. We have to be prepared to be without electricity for up to several days. We have to keep a supply of food in the house so that one doesn’t have to go to a food store every day.

We all have to be prepared for extreme weather events. Where we live will determine what type of extremes we will experience. It is important to know the dangers and how to protect oneself during these types of events.

“Not the End of the World” by Hannah Ritchie

Subtitle: “How We Can Be the First Generation to Build a Sustainable Planet”, published by Chatto & Windus, London, 2024

This is a newly published book and my husband read it first. He gave me all sorts of interesting information from the book as he was reading it, so I decided to read it myself. It has taking me a while to read it, as I find the author is a bit wordy, though interesting to read. Her message is that the problems that the world faces are not hopeless and that lots is going well with the world. Reading the media can be discouraging as they want to publish sensational stories, rather than the facts. But there is still lots going right and more to do.

The book is composed of an Introduction, 8 Chapters and a Conclusion.

Introduction

Hannah Ritchie is a relatively young person born in 1994 and she feels that she grew up in a media environment that tells “kids that they are going to die from climate change”. It might be a heat wave, a wildfire, a hurricane, a flood or mass starvation. This has created a great deal of anxiety. Young people are hesitant to have children. Many feel helpless, but the author wants to use this book to show that things are not as bad you might think. We haven’t solved all of the problems, but many things are better than they used to be.

She credits much of her change of mind to watching a television show with the Swede, Hans Rosling, showing how the world has gotten healthier and healthier. I wrote a bit about Hans Rosling in my blog, Gapminder, Hans Rosling was very concerned about how much of what we think we know about the world is actually wrong. With this new information, Hannah Ritchie changed the way she thinks about the state of the world and this book is a result of that change of thinking.

Hannah Ritchie is Head of Research at Our World in Data which is based at the University of Oxford, England. She feels that her job is to make use of what we already know, get that information out to the public and help people realize that things are not as bad as we might think. The world needs optimism in order to work with the problems that are facing us today. To do this, we need to know what is going right and what we need to work on next. She feels that “we can be the first generation to achieve a sustainable world”.

She has 6 things she would like us to keep in mind:

  • 1 We face big and important environmental challenges
  • 2 The fact that our environmental issues aren’t humanity’s largest existential risk doesn’t mean we shouldn’t work on them
  • 3 You will have to hold multiple thoughts at the same time
  • 4 Non of this is inevitable, but it is possible
  • 5 We cannot afford to be complacent
  • 6 You are not alone in this.

Hannah Ritchie is very concerned about “how we got to now”, “where we are today”, what to do next and “things to stress less about”. Each chapter takes up one problem, and I’m going to give you a very brief summary of the main points of each chapter. If you want to know more, you’ll have to read the book yourself.

Chapter 1 Sustainability – A tale of two halves

First of all the author maintains that the world has never been sustainable, and then she goes on to define what sustainable means: “meeting the needs of the present without compromising the ability of future generations to meet their own needs”. The author believes that both halves of this definition ( the present … the future) have never been satisfied at the same time, except in very small groups of people.

About the present, she writes that “there is no better time to be alive than today,” and lists 7 things that have been greatly improved in recent years:

  • child mortality is lower
  • fewer mothers die in childbirth
  • life expectancy has increased
  • there is much less hunger and malnutrition
  • access to clean water, energy and sanitation has improved
  • more children get basic education
  • extreme poverty has been reduced.

However when writing about future generations she writes that there are seven areas that we need to work on and these seven topics comprise the remaining chapters in the book.

  • air pollution
  • climate change
  • deforestation
  • food production
  • biodiversity loss
  • ocean plastics
  • over-fishing.

Chapter 2 Air Pollution – Breathing clean air

Many places in the world still have very poor air quality and there are lots of historical examples of cities and industrial areas with air so polluted that it was difficult to breathe. Air pollution, in general, is caused by burning things, which generates small particles in the air. Over the centuries we have burned different things to provide heat, light and energy, but the main ones have been wood, coal, crops, oil or gas.

There are many examples of how air pollution has been tackled and the battle has been won. London’s air is much cleaner than it was a hundred years ago. Acid rain, which I remember as a big problem in Norway in the 1980s is no longer a major problem. In the 1970s there were holes in the ozone layer that was causing great concern, and there was international agreement to fix the problem.

Air pollution is falling in many places but there are still millions that die from air pollution every year. What do we need to get air pollution even lower?

  • Give everyone access to clean cooking fuels
  • End winter crop-burning
  • Remove sulphur from fossil fuels
  • Drive less; cycle, walk and take public transport
  • Ditch fossil fuels for renewables and nuclear

Chapter 3 Climate Change – Turning down the thermostat

This is one topic that gets in the media regularly. Already average temperatures are rising everywhere, some places more than others. How much the temperature will rise depends on what we do, or don’t do. Most of the discussion revolves around how much carbon dioxide is in the air. Carbon dioxide emissions come primarily from two main sources: burning fossil fuels and changing the use of land, for example, cutting down trees.

The author writes that total emissions are still rising, but that emissions per person have already peaked. In other words, things are on the brink of getting better. Many countries have already reduced their emissions as well as growing their economies. There are alternatives available and they are getting cheaper. Committing to change is the first major step for any country. Work needs to be done on how we produce energy, how things and people are moved around the world, what we eat and how it is produced, reduction of food waste, and reduction of over-consumption.

In addition we need to pull people out of poverty so they are less vulnerable to the effects of climate change. We need to improve the resilience of our crops to drought, floods and a warming world. We need to adapt our living conditions to deal with sweltering heat.

Chapter 4 Deforestation – Seeing the wood for the trees

Deforestation is not a new problem. Humans have been cutting down trees for centuries. Today’s rich countries lost their forests a long time ago. In some places, the forest is being allowed to grow back, but in many places the forest is being removed to create agricultural land. So deforestation and how we produce our food are linked together.

The author writes again that eating less meat, especially beef, would be good for the environment. Raising animals for their meat is a big driver of deforestation and is an inefficient way of producing food for humans. Crop yields can be improved with better seeds and better fertilization habits.

Chapter 5 Food – How not to eat the planet

Though in the past there was always a struggle for most people to get enough food, now the world produces enough food to give everyone at least 5 000 calories a day. In recent decades a lot has been done to reduce hunger. Though hunger and famine still exist, they are political and social in nature.

The use of artificial fertilizers, improved seeds, better irrigation and machinery have increased crop yields on agricultural land. We are able to produce more food on less land. However, much of the food that is produced is used to feed livestock and to fuel cars. This is not sustainable. Eating meat is a very inefficient way of making tasty food. I learned this back in the 1970s, when I learned about how meat was raised, using food that humans could use for themselves. Since then I have reduced the amount of meat that I eat to perhaps once a week. I actually prefer eating vegetarian dishes.

The main problems that producing food creates is in how much land is used. As the amount of land increases for agriculture, we lose forests with their biodiversity; greenhouses gases are produced, particularly from raising animals; there is a great demand on fresh water; and there is an over-use of pesticides which leads to water pollution.

The author recommends that to have a sustainable world we should eat less meat, improve crop yields in all parts of the world and waste less food with better storage and refrigeration. She does not think that eating local food or organic food which has lower crop yields per hectare will help. Plastic packaging lowers total food waste and is therefore good.

Chapter 6 Biodiversity Loss – Protecting the world’s wildlife

In the past, humans have hunted large mammals and many have been extinct for a long time. Agriculture has changed ecosystems. However whenever we meddle with ecosystems, things may not change the way we want them to. “You can never merely do one thing.” There is an intricate web of prey, predator and ecological connections.

The biggest threat to wildlife is connected to how we feed ourselves, and also how our population leads to urbanization, disease, pollution, etc. In order to protect what is left we need to have well-managed protected areas. We need to limit deforestation by being better at growing crops on the land that is already in use and we need to slow global climate change which is also changing ecosystems.

Chapter 7 Ocean Plastics – Drowning in waste

Plastic is a wonder material as it is sterile, waterproof, versatile, cheap, useful and easy to shape or mold. It makes things lighter. It prevents food waste. Most plastics can only be reused once or twice. The problem is how we dispose of plastic. Only a very small fraction, perhaps 0.3%, of the world’s plastics ends up in the oceans.

Rich countries have good waste-management systems. Most of the plastic in the oceans comes from Asia, where waste plastic gets into the rivers and ends up in the ocean. What is needed is better waste management, even in poor countries. Landfills must be sealed on top so that things don’t blow or wash away. There should be fines for fishing vessels that lose or dump waste. Floating debris can be intercepted in rivers before it ends up in the ocean. We need to clean up our beaches and shorelines.

Chapter 8 Overfishing – Pillaging the oceans

We really don’t know how many fish there are in the oceans. Some fish stocks are doing well, and some aren’t. Two thirds of the global fish stocks are being managed sustainably, and fish farming produces more fish than is caught wild. So things are not hopeless.

The problem of overfishing is reduced by implementing strict fishing quotas. This requires management and research to know what quotas the different fish stocks will tolerate.

The author takes up the problem with whaling which reduced the number of whales in the oceans drastically. In 1967, a global moratorium on whaling has helped whale stocks increase again.

Conclusion

In general the author feels that we know what to do to combat the problems mentioned in the book, and there are many countries doing it already. These problems are interconnected and much is connected to how we feed ourselves. Changes in how and what we eat will be necessary to reduce the impact on the world. Who you vote for, how you spend your time, and who you donate your money to are all ways that individuals can influence the changes that need to come. “We are not doomed. We can build a better future for everyone.”

Being an Introvert

This photo was taken during a walk in Mosvik, looking west over Trondheimsfjord.

In 2017, I read a book by Susan Cain, “Quiet: The Power of Introverts in a World that Can’t Stop Talking”, published in 2012, by Crown Publishing/Random House. I found this book to be excellent because it helped me realize that introverts are probably one-third of the population. There are a lot of people like me, that prefer quiet times to noisy parties. Shortly after I read the book, I wrote a blog about it, which you can read here. I hope I’m not going to repeat myself too much, as this time I would like to write about my world as a 74-year old introvert with a hearing disability.

As my hearing gets worse, and it gets harder to be part of large groups, I find that being an introvert helps me cope with my disability. Hearing aids work to a certain extent, but all of the background noise of the world we live in is also increased in volume, not only the voices of the people that I would like to converse with. This has resulted in several types of changes in my behavior.

In particular, towns and shopping areas have a lot of noise pollution. The other day, I noticed that a neighboring child had an electric motor to his play tractor and I found that noisy too. Walking on gravel is noisy under my feet and can drown out conversation with the person I am walking with. I actually like doing things by myself as then I don’t have to use a hearing aid and I can enjoy the peace around me.

I now avoid almost all activities that include large groups of people in an indoor room. People are always talking, or at least some of them are, and when more than one person is talking, I hear nothing and it becomes very frustrating to not hear what people say. I still enjoy being with people, and enjoy having discussions about serious topics, but maximum four people in the room, with no background noise, is what I manage best.

One activity I really enjoy is walking in nature, either by myself or with someone. I have one girl friend who I walk with regularly. We avoid the places with the most car noises and in the summer months we often take some of the Inderøy walks where one can get points for getting to a particular place. Most of these walks are away from roads with cars on them. I also do a lot of walking with my husband, mostly in the summer months, but also in the winter. The photo above was taken in Mosvik on one of these walks.

As a retired person, I don’t have to go out to work every day, but there are still lots of things to fill my time. I enjoy cooking and often spend one to two hours a day on food preparation. I have to use hearing protection when using noisy kitchen machines, but that is usually just a few minutes of the processing time. I avoid using my hearing aids while working in the kitchen as even chopping vegetables is a noisy activity.

I love knitting and always have one to three projects on the go, plus all the ones that are in the planning stages in my head. Keeping my fingers busy while creating something useful gives me something meaningful to do. Knitting gives me lots of time to think while my fingers keep busy. To cut down on the overload in my head, from thinking, I often read while doing simple knitting.

A recently knit sweater for my husband who loves bright colors.

Reading has always been a favorite activity and I read both fiction and non-fiction. Most books are read on an electronic reader, but I have also started reading a few books on paper. The latter are not so easy to read when knitting, but newer non-fiction books are good for stimulating my mind. This has also been a reason for starting to write a few blogs again, at least until the gardening season starts. I’m currently reading a book about the state of the world, but the blog about it won’t be ready for another week, hence today’s topic.

Gardening is another hobby, which does not require much interaction with other people and which doesn’t require me to hear well either. In fact, with a lot of traffic on a nearby bridge, it is better to not be wearing a hearing-aid while outdoors working. I have a garden that is really far too big to keep in very good condition, but I have the rule, “what gets done, gets done” and I don’t worry about what doesn’t get done.

One of my favorite plants is the rhododendron.

Shopping is a necessity, but I choose to do my shopping when there are relatively few people in the stores, either in the morning, or the evening. It pays to learn when there are fewer people in the stores that one uses a lot. I started this in particular during the pandemic, but have found that whether I’m buying food, building supplies or yarn, the time of day, and the day of the week makes a big difference to how many people are in the stores.

Being an introvert has made reducing group activities easy for me. Contact with others is still important, but the situation has to be something I can handle. There are lots of meaningful activities for introverts and for those with a hearing disability. Life is for living and I hope to have many years yet.